Say goodbye to sore muscles after exercise with Dr Teals

For most people working out isn’t the problem people complain about most, it’s the aches and pain they experience after exercise. You know the pain when you’re bending over to put your socks on, lifting your arms up to get the cereal from the top shelve, sitting down to go to the bathroom. You’re looking at around three days of soreness all for the good of moving your body. With Dr Teals Epsom Salts, we can help minimise those sore days and reward you for all your hard work.

A personal favourite at Dr Teals HQ is the Pre and Post Workout soak, packed full of magnesium to get rid of that discomfort.

The hardest part is over if you have made it home from the workout session. All you have to do now is fill the bath up with warm water, drop two cups of our Epsom Salts in, jump in and relax for 20 minutes. That’s quicker than the work out itself.

In terms of aftercare, staying hydrated is the key. Drink plenty of water and moisturise the skin to keep it healthy and glowy. You’re now ready to hit the gym again.

Post Work out pack

• Pre & Post Workout Epsom Salts 1.36kg • • Foot Soak 908g
• Foot Cream 227g

+ FREENatural Health Company Skinny Greens Superfood Detox sample sachet.