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Uses of Epsom Salts

Dr Teal Uses of Epsom Salts Sore Muscles

SOOTHES SORE MUSCLES

Relieve sore muscles by dissolving a tablespoon of Epsom Salt into a cup of hot water and cooling the solution in the refrigerator for 20 minutes. Apply the paste to clean skin.
Dr Teal Uses of Epsom Salts Detoxifying Soak

DETOXIFYING SOAK

Add two cups of Epsom Salt to a bathtub of hot water and soak for at least 12 minutes. Treat yourself to a soak three times weekly for best results.
Dr Teal Uses of Epsom Salts Post Shower

POST-SHOWER SPA TREATMENT

After a shower, gently massage wet skin with handfuls of Dr Teal’s® Epsom Salt. The Salt’s coarse texture and rich nutrients help to cleanse and get rid of dead skin cells, leaving your skin silky smooth.
Dr Teal Uses of Epsom Salts Hair Volumiser

HAIR VOLUMISER

Adding Epsom Salt to conditioner can help rid hair of excess oil, which can weigh hair down and leave it looking flat. Apply and leave in for 20 minutes before rinsing. Repeat the treatment weekly.
Dr Teal Uses of Epsom Salts Sunburn

SUNBURN RELIEF

Epsom Salt’s anti-inflammatory properties make it a great tool for alleviating sunburn irritation. Take an empty spray bottle, mix two tablespoons of Epsom salt with one cup of water and spray on the affected area.
Dr Teal Uses of Epsom Salts Bee Sting

BEE STING REMEDY

Mix two tablespoons of Epsom Salt with a cup of cold water and soak a cotton washcloth in the solution. Apply to affected area. If you have severe swelling or trouble breathing following a bee sting, seek emergency medical attention.
Dr Teal Uses of Epsom Salts Facial Exfoliation

FACIAL EXFOLIATION

For an Epsom Salt exfoliating facial, add half a teaspoon of Epsom Salt to any face cleansing cream. Apply to skin using a gentle circular motion, rinse with cold water, and dry.
Dr Teal Uses of Epsom Salts Dry Lips

RELIEVES DRY LIPS

Combine a few tablespoons of Epsom Salt with a teaspoon of petroleum jelly, apply the solution to the lips, and gently rub it in. The solution helps remove dry skin and will leave your lips looking fuller and healthier.
Dr Teal Uses of Epsom Salts Splinter

SPLINTER REMEDY

Relieve the swelling and irritation with an Epsom Salt compress. Combine two tablespoons of Epsom Salt with a cup of cold water, soak a cotton wash cloth in the solution, and apply to the affected area.
Uses of Epsom Salt Pedicure

PEDICURE PLUS

Mix 1/2 cup of Epsom Salt with warm soapy water and soak. Remove nail polish, cut and file toenails and then soak again for five minutes. Epsom Salt’s natural exfoliating properties will help soften rough and callused skin.